Yoga Online
The true meaning of the practice is not only to obtain physical benefits, but also to experience greater emotional well-being and a deep, pleasant state of relaxation and essential connection.
Yoga cycles.
A specific cycle of weekly recorded sessions that include one practice and one meditation. In one month, you receive four practices and four meditations (or biodecoding sessions). Each session lasts between one and one hour and 1.5 minutes and is received weekly via a WhatsApp video link. The practices can be done at any time you choose, and all the material remains with you forever.
Ask me to find out what cycle we are working on this month.
Price: 30 euros per month
All classes are suitable for beginners and advanced users. For each option, I'll send you a Spotify playlist so you can enjoy the mantras and selected music whenever you want.
I'm giving you a practice to build self-esteem and confidence. I encourage you to try it and see if you resonate with my guidance.