Chakra Cycle
First Chakra (Muladhara). Healthy intestinal system
This kriya promotes proper bowel function and reduces the symptoms and imbalances associated with poor intestinal health, both physically and emotionally. Healthy intestinal system: promotes proper bowel function and reduces the symptoms and imbalances associated with poor intestinal health, both physically and emotionally.
First chakra meditation
Second Chakra (Svadisthana): Stimulating the second Chakra
Kriya to stimulate the Svadisthana Chakra. It enhances creativity and sexuality and invites you to flow with life, promoting better adaptation to change and impermanence. It also helps you balance your emotional state and develop subtlety.
Second chakra meditation
Third chakra (Manipura): Nabhi kriya
Third Chakra (Manipura). Nabhi Kriya: Develops strength around the navel point, awakening your vital energy.
Third Chakra Meditation
Fourth Chakra (Anahata): Lungs, magnetic field and deep meditation.
Fourth Chakra (Anahata). Lungs, magnetic field, and deep meditation. Allows you to purify the blood and expand lung capacity, stimulating the circulatory system. The practice leads you to open the heart center and expand your magnetic field.
Fourth chakra meditation
Fifth Chakra (Vishuddha). Kantha Padma Kriya
It works on the thyroid, parathyroid, and thymus glands, as well as the immune system. It helps you express your truth, unblocking your throat and communication issues.
Fifth chakra meditation
Sixth Chakra (Ajna) : Kriya for the stimulation of Ajna.
Kriya for Ajna stimulation. Stimulates and balances the glandular system, especially the pituitary gland.
Sixth chakra meditation
Foundations for the Infinite Seventh Chakra (Sahasrara).
Seventh Chakra (Sahasrara). It allows you to elevate yourself and connect with the divine essence that is within us, establishing a firm foundation on earth. To achieve this, it works primarily in the pelvic region.
Seventh chakra meditation
Balancing the 8 chakras
In this session we will take a rebalancing journey through the 8 chakras.