Yoga with Neus Gasulla
"Yoga is a practice that connects you with your purest essence, with the most authentic and honest part of you."
The practice brings you emotional, physical, mental, and spiritual balance and gives you the ability to transform all areas of your life. In this sense, it provides you with the tools to observe the ego from a neutral and nonjudgmental position, cultivating acceptance and forgiveness.
Yoga is a clear and direct mirror that always shows you where you are, what beliefs you hold, and where you want to go. It's a lifestyle that makes you feel at peace, in harmony, and joyful, allowing you to live life to the fullest.
My intention as a teacher is to guide you in listening to your body, mind, and emotions so that you can become more self-aware and discover a deep connection with your true essence.
Everything I share is what I live, experience, and feel, and I do so with humility, honesty, and authenticity, providing a space for self-inquiry and non-judgment.
In my classes, I provide the tools you need to live in harmony and physical, emotional, and mental well-being.